The e-courses offer a flexibility of time and are extremely beneficial in developing emotional stability. The lessons help you engage and get an insight about the working of your mind.
‘Learning is not about just cultivation of memory or accumulation of facts and knowledge, but it is the capacity to think clearly and wisely.’
Each one’s behaviour and personality traits are a reflection of their experiences, memories and habits. It is hard work to understand how the mind works and what ideas and beliefs are reigning, controlling one’s thinking and their lives.
The online courses are a resource for empowerment and help you become mindful about your thoughts, acts, responses and support you into choices that leave you feeling good. The courses will be revealing, intriguing and quite uplifting as they motivate you to walk this journey like a student all over again, only this time as a student of your own mind. A side benefit of this participation will be that it will promote Self-time, which is so important, yet neglected by most.
A special addition to each e-course is a guided healing meditation, which will help dissolve and overcome blocks to heal and energize.
Currently the e-courses available are:
1. Befriend Your Mind ...
This e-course is aimed:
- to support and ensure that the right seeds of thoughts are flourishing
- demystifying the contents of the ‘maze of the mind’ to bring clarity and calm to support a productive life
- to build your awareness and focus.
- to understand the value of choice of thought, and the effect of that on your body and emotions.
2. Staying Positive...
In this e-course:
- identify what in you is not working…Understand and create order within and eliminate the undesirable.
- learn to activate your psychological immunity and harness the power of your personal magnetism
style=" margin-top: 15px !important;"3. Mindfulness & Awareness...
The surmounting pressures in life is propelling each one to reach out for ways and means to feel centred and balanced, to effectively multitask. The younger generation, too, is bearing the brunt, feeling burdened as there is an attempt to juggle study, work and life balance. Everyone wants to remain focussed and perform efficiently amidst the multitude distractions. One can bring more consciousness to each activity, by remaining mindful. It is satisfying when one is able to give quality performance in every task at hand.
How Does It Work
Once you register for a course, you will receive introductory material following which, you will get a new lesson as per plan for the duration of the e-course (once a week for 4 weeks or once every five days for 3 weeks, a total of 4 lessons). Course content includes a guided meditation and you get to interact and clarify your questions with a team member at a time chosen by you.
Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you can get to it when you're ready.
Energy exchange for the entire course material is inclusive of the meditation.
COURSE FEES
Domestic: Rs 5000.00
International: $ 75.00